Telehealth Therapy for Women | Breaking Barriers Counseling

Therapy for Women Who Do It All

expert mental health support tailored for You

Success shouldn’t come at the expense of your well-being. As you continue to be the go-to person for others, take a moment to reflect: who’s the go-to supporter for you?” When the weight of high expectations, constant striving, and the pressure to always perform starts taking a toll, it’s time to recalibrate. True success isn’t just about achievements—it’s about how you feel while achieving them. Here, therapy isn’t about fixing you; it’s about fine-tuning the powerhouse that you already are. Through expert mental health support, we’ll turn stress into strategy, doubt into confidence, and burnout into balance. It’s time to step into a version of success that feels as good as it looks. Ready?

Elizabeth A. Pritchett, LMHC

Elite Therapist for High Performers & Ambitious Women

I provide expert mental health support tailored for high achievers—executives, entrepreneurs, professionals, and driven women striving for success without sacrificing their well-being. My specialized approach helps clients navigate the pressures of high performance and break through self-limiting patterns. I empower them to cultivate balance, resilience, and fulfillment across all facets of life. Whether you’re striving for personal growth, advancing in your career, or navigating major life transitions, I provide a high-caliber therapeutic experience designed to help you achieve clarity, confidence, and lasting success.

Therapy is the most powerful investment
you can make in yourself, your success, and your future.

What I’m known for

Self-Care

Encouraging the routine for Self-Care to reduce life stressors and increase use of boundaries.

Boundaries

Help those understand how to set boundaries and know what it means to put themselves first.

Healthy Change

Being a vessel for positive change for those struggling in feeling motivation and lack self-esteem.

Self-Help

Teaching Self-Help skills to be independent of overcoming life stressors and balancing life stressors.

Get ready for a breakthrough!

Breaking Barriers is more than therapy—It’s your pathway to self-mastery, empowering you to thrive in every aspect of life. If you’re ready to break through the obstacles holding you back, you’ve come to the right place. Our elite telehealth services provide the highest quality support, equipping you with the tools, insight, and guidance needed to elevate your life. Even if you’re unsure what needs to change, we help you uncover the “why” and move you toward the “how.” This is where clarity meets action, and true growth begins. Your next level is within reach—let’s step into it together. Schedule your consultation today.

We need to do a better job of putting ourselves higher on our own ‘to-do’ list.”

Michelle Obama

“It’s okay to not be okay. It’s okay to talk about it. Because at the end of the day, if we don’t, we’re all suffering in silence.”

Taraji P. Henson

“You are not obligated to hold yourself together for everyone else while falling apart inside.”

Nedra Glover Tawwab

“Taking care of your mental health is an investment in yourself, not a luxury.”

Dr. Nicole LePera

“The world needs you whole, not just the parts of you that serve others.”

Nedra Glover Tawwa

“Trauma may have shaped you, but it does not define you.”

Dr. Joy Harden Bradford

“Be patient with yourself as you unlearn patterns that once kept you safe but no longer serve you.”

Dr. Thema Bryant

“Boundaries are not about keeping people out. They are about protecting your peace.”

Dr. Patrice Berry

Frequently Asked Questions

What to expect from the consultation?

During the consultation, clients can expect a focused discussion where we’ll explore the specific challenges you are facing. We’ll talk about your background, what led you to seek therapy, and begin identifying the key areas where you’d like support. I create a safe, empowering, and culturally sensitive space where clients can explore their experiences and concerns for starting therapy. You will be provided with insight on what a typical therapy session would look like and the expectations of therapy. Come prepared with questions, as you’ll have ample time to get the answers you need to confidently begin your therapy journey. By the end of the session, we will establish a plan for moving forward, and you will leave with a sense of direction and an understanding of how we can work together to achieve your goals.

What does the therapy process look like?

Consultation
The consultation is designed to be a detailed evaluation, ensuring that you receive the appropriate level of care based on the severity of your concerns. It also allows time for any questions about therapy expectations, the process, and any necessary clarifications. Prior to the consultation, you will receive information via phone about the consultation fee, time frame, and information to complete to prepare for the consultation. This session ensures that therapy is a good fit for your needs and that you feel comfortable moving forward. If you decide to continue, your first official therapy session will be scheduled.
Intake Assessment
Your first appointment includes a comprehensive intake assessment to better understand your concerns, history, and goals. Based on this assessment, the therapist will determine the recommended frequency of sessions and identify some areas of focus for your treatment process.
Treatment Planning
The second appointment consist of collaboratively developing a personalized treatment plan tailored to your needs. This plan includes goals you identify as important, along with those the therapist recommends based on their assessment to best support your progress.
Beginning Your Therapy Journey
With your treatment plan in place, your therapy sessions will focus on addressing your concerns, developing effective coping strategies, and fostering personal growth. Each session is designed to support your progress and help you navigate challenges with greater clarity and resilience.

Where are the sessions located?

I am a licensed mental health therapist practicing throughout the state of New York. I currently work with clients virtually using a secure video conferencing platform.

What can be accomplished from therapy?

The benefits to engage in therapy are endless. A few potential accomplishments could be:

Gaining a better understanding of oneself
Figuring out life goals and prospects
Improving personal relationships
Developing coping skills
Enhancing problem-solving abilities
Making positive changes to problem behaviors
Boosting self-esteem

As your therapist, I intend to work with you throughout this process and offer new insight to challenges you have been struggling with. Please note that I would not be able to make an official diagnosis to fulfill any court order or prescribe medication.

Testimonials

Ms. Elizabeth Changed my life for the better and I couldn't be happier with the result of her help,

-Former Client

Elizabeth was an amazing therapist ! I learned so much about myself and she gave me tools to help me for the rest of my life. She was kind and relatable. I highly recommend her and I’m so glad I experienced therapy with her for the first time.

-Former Client

Elizabeth was incredibly understanding and patient. She connected in a way that made me feel comfortable and heard. Using different strategies, she gently encouraged me to open up and express myself in ways I hadn’t before

-Former Client

Awesome! My best therapy experience was with Ms. Elizabeth. It was more like speaking to a friend than a therapist. She helped encourage me with achieving my goals that were set. I was at ease when speaking of my issues. I highly recommend her for anyone who's seeking help with their mental health needs.

-Former Client

The best thing that has happened to me fo my mental health was ms Elizabeth.There was never a time she was not there for me as my therapist.she always came up with a plans,steps and idea to keep me going in a positive direction.I will always be grateful for ms. Elizabeth helping me get back on track for myself and my family I wish her the best because she is.

-Former Client

I am eternally grateful for the lessons I have learned throughout my time in therapy with Ms. Elizabeth. This took years for me because I believe it took time to structure my mind in a way it can comprehend all my problems.I was able to recover from my depression(which from my personal opinion was pretty severe) and now I'm able to live a happy life. I'm not gonna say that it will be easy because that is a lie. It is a extremely difficult process, but that does not mean you have to go through it alone.

-Former Client

She gets it! I highly recommend Ms. Elizabeth. She’s been amazing to work with, talk to and extremely insightful. Genuine, understanding, supportive are just a few words to describe her.

-Former Client

Ms. Elizabeth Changed my life for the better and I couldn't be happier with the result of her help

-Former Client

Elizabeth was very patient and provided very informative exercises. She opened about her experiences and had creative exercises.

-Former Client

One of the best choices I have made in my life was to seek help, the other one was to continue to get help from Elizabeth. She was kind and understanding, always providing me with alternatives and goals that were achievable throughout my week. I couldn't have had a better therapist.

-Former Client

My therapist was great. She was very kind, supportive and suggestive, its what I needed. She's a wonderful person for therapy. I would recommend her to anyone who needs hers services.

-Former Client

Elizabeth was wonderful. She helped me to recognize things about myself and how my past affected my life now. She encouraged me throughout the process. She knew what to say and when to say it. She was relatable and kind. I learned tools to help me communicate better and I learned how much childhood can affect adulthood. Elizabeth was great and I highly recommend her. I’m so glad I experienced therapy for the first time with her.

-Former Client

I felt comfortable. Elizabeth is very kind and attentive. All my needs were attended to.

-Former Client

Elizabeth was kind and professional. Always prompt and organized. Made me feel like she was listening and remembering our previous sessions. Was helpful to have someone to talk to to recognize that my thoughts and feelings were important. learned to slow down.

-Former Client

Let’s get started

Progressing towards resilience is possible here. Let’s help you thrive!

Therapy for Women Who Do It All

expert mental health support tailored for You

Elizabeth A. Pritchett, LMHC

Elite Therapist for High Performers & Ambitious Women

Therapy is the most powerful investment
you can make in yourself, your success, and your future.

What I’m known for

Self-Care

Boundaries

Healthy Change

Self-Help

Get ready for a breakthrough!

Frequently Asked Questions

What to expect from the consultation?

What does the therapy process look like?

Where are the sessions located?

What can be accomplished from therapy?

Testimonials

Let’s get started

Schedule Consultation

Copyright © 2025. ALL RIGHTS RESERVED.

Therapy for Women Who Do It All

expert mental health support tailored for You

Elizabeth A. Pritchett, LMHC

Elite Therapist for High Performers & Ambitious Women

Therapy is the most powerful investment you can make in yourself, your success, and your future.

What I’m known for

Self-Care

Boundaries

Healthy Change

Self-Help

Get ready for a breakthrough!

Frequently Asked Questions

What to expect from the consultation?

What does the therapy process look like?

Where are the sessions located?

What can be accomplished from therapy?

Testimonials

Let’s get started

Schedule Consultation

Copyright © 2025. ALL RIGHTS RESERVED.

Therapy is the most powerful investment
you can make in yourself, your success, and your future.